Simple Way to Prepare Favorite Indian Chai

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Before you jump to Indian Chai recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is now much more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, however, merely making a couple of small changes can positively affect daily eating habits.

One way to approach this to start seeing some results is to realize that you do not need to change everything right away or that you have to entirely eliminate certain foods from your diet. Even more crucial than totally altering your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you're eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to indian chai recipe. To make indian chai you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Indian Chai:

1. Use 1 1/2 table spoon of black Indian tea leaves.
2. You need 1 of or more Green Cardamom pots.
3. Get 1 inch of fresh ginger.
4. Take 1 cup of whole milk.
5. Take 1 cups of water.
6. Use of Sugar (to your taste).

Steps to make Indian Chai:

1. Crush the cardamom pots in a spice grinder, make powdery, peel ginger, in a steel pot.
2. Pour Water, milk, cardamon, add ginger cut up, Bring boil in low boil,, watch it so make sugar doesn’t boil over, stir once a while..
3. When starts bubbles, add 1 and 1/2 tbs of tea leaves. If you want mild tea, add less tea leaves, stir up. Once comes up to boil, turn the heat down to simmer about 2, 3 minutes. Then you add sugar. Turn heat off..
4. Strain the tea in a cup..

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